"Remember" the Sacred Art of Nourishing

Learn how your food choices can affect your physical and spiritual health by honoring the wisdom of our sacred Earth. Each newsletter focuses on one season at a time with easy practical information that supports both yours and the Earth’s health simultaneously.

Whether your interest lies in sustainability, eating healthy, natural foods, eating in season, creating more harmony in your life, saving the planet, or simply getting some good recipes, this newsletter will support you.

Table of Contents for Spring Issue

Letter From Mary

Introduction to the Wisdom of Nature

Wisdom of Spring

Spring at a Glance

Wild Green Wild

Foods for the Liver

Sample Spring Refrigerator Shopping List

Optimum Cooking Methods for Spring

Cleanses, Tonics, Potions

Recipes

Sacred Meal

Subscribe and receive five newsletters via email for only $30 per year. You may subscribe to newsletter by sending a check or money order to
Mary Lane
PO Box 19313
Asheville, NC 28815

Please include your name and email address printed or typed clearly:

or for your convenience through PayPal:

The gift of being human is the ability to bridge the physical and spiritual world. We have the potential of embodying this sacred union of Heaven and Earth, honoring both equally in our daily lives. That is one reason ancient cultures had a sacred relationship with their food. This relationship nourished a balance of the masculine and feminine energies in the world resulting in respect for their environment as a Divine teacher. I use the 5 Element system mainly as a tool to articulate a language of nature that supports you to remember a way of nourishing yourself through the doorway of this ancient wisdom in these modern times.

Each newsletter describes the essential qualities of each of the five seasons according to the ancient Taoist tradition of 5 Element System. Included are healthy recipes, cooking methods and nutritional tips that ground us in nature’s wisdom and are sent to you at the beginning of each season.

At no extra cost join seasonal conference calls that provide an opportunity for questions and answers regarding aligning with the seasons, recipes and cooking methods. Date and time will be announced in each newsletter.

Learn what seasonal foods and cooking methods ground us in the rhythm of nature from season to season.

Learn the importance of eating seasonal, organic, local foods to restore right relationship with the natural world

Learn to witness and recognize the self similar unfolding of the yearly cycle within nature and our human journey

Learn how this connection relates to our physical, emotional, and spiritual health

Receive healthy recipes, cooking tips, stories, reflections relating to each season

Subscribe and receive five newsletters via email for only $30 per year. You may subscribe to newsletter by sending a check or money order to
Mary Lane
PO Box 19313
Asheville, NC 28815

Please include your name and email address printed or typed clearly:

or for your convenience through PayPal: